10 Day Transformation

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Yesterday, I started my 10 Day Transformation. 

I drink three shakes a day.


The only way I can describe the flavor is that they taste very "green." I chose the Apple Berry Flavor which is sweetened with a natural sweetener. I love that the shakes do not have any preservatives, artificial colors or sweeteners.

I am allowed to supplement with three flex foods per day. I headed over to my local farmer's market to check out their selection of fresh fruits and vegetables.



At night, before bed, I add Apothe-Cherry to my water. It is dellicious, but then again, I love anything cherry! 

When I weighed myself this morning, I wasn't sure what to expect, but I lost 5 pounds! 

Here's to a new and healthier me! 

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