Yesterday, I started my 10 Day Transformation.
I drink three shakes a day.
The only way I can describe the flavor is that they taste very "green." I chose the Apple Berry Flavor which is sweetened with a natural sweetener. I love that the shakes do not have any preservatives, artificial colors or sweeteners.
I am allowed to supplement with three flex foods per day. I headed over to my local farmer's market to check out their selection of fresh fruits and vegetables.
At night, before bed, I add Apothe-Cherry to my water. It is dellicious, but then again, I love anything cherry!
When I weighed myself this morning, I wasn't sure what to expect, but I lost 5 pounds!
Here's to a new and healthier me!